Sudha Bhavana Part – III

Cultivating Sudha Bhavana

We have studied the Abhang – Tati Ugda Dnyaneshwara by Shree Muktabai and Bhaja Govindam of Shree Shankaracharya in Sudha Bhavana Part I & II. Now let us understand how the direct devotees of Bhagavan Nityananda were blessed to transform their base Bhavana to superior Bhavana.  Bhagavan Nityananda used to emphasize on

Vishal Maan,

Nischal Maan

Shuda Bhakti

Shudha Bhavana

Ananyana Sharanam

Sabh Mitthi

The study of the Abhang Tati Ugda Dnyaneshwara by Shree Muktabai and Bhaja Govindam by Shree Adi Shankaracharya offers profound insights for any Sadhak (spiritual aspirant) striving to cultivate Sudha Bhavana, or pure perception, on the spiritual path. Through these texts, Sadhaks gain an understanding of essential virtues that Bhagavan Nityananda emphasized as foundational for spiritual advancement: Vishal Maan (a vast, all-encompassing mind), Nischal Maan (a stable, unwavering mind), Shuddha Bhakti (pure devotion), Shuddha Bhavana (pure perception), and Ananyana Sharanam (exclusive surrender to the divine or Guru).

Bhagavan Nityananda stressed that these qualities are not merely desirable but essential for any Sadhak, regardless of the specific path they choose. They serve as a foundation for the mind and heart, forming the very fabric of a successful spiritual journey toward liberation, or Moksha. If Sadhak lacks these fundamentals, their progress is hindered, and they may struggle to reach deeper states of spiritual insight and realization.

The Essence of “Sabh Mitthi” in a Sadhak’s Journey

Bhagavan Nityananda’s phrase “Sabh Mitthi” encapsulates an advanced spiritual state that arises naturally when these essential qualities—Vishal Maan, Nischal Maan, Shuddha Bhakti, Shuddha Bhavana, and Ananyana Sharanam—become part of the Sadhak’s very being. “Sabh Mitthi” can be understood as a state of non-dual awareness and acceptance, where everything is seen as “sweet” or fulfilling, regardless of external circumstances. This inner disposition reflects Sadhak’s ability to perceive life and its experiences from a place of unity, without attachment or aversion, and see all as part of the divine order.

Achieving “Sabh Mitthi” is a profound indicator of Sudha Bhavana, which signifies that the Sadhak has moved beyond mere intellectual understanding and has integrated these qualities into their lived experience. In this state, the Sadhak’s perception is purified, free from egoic tendencies and reactive conditioning, allowing them to experience life in equanimity and joy.

In the spiritual journey, Guru Krupa—the grace of the Guru—is fundamental for a Sadhak to achieve the elevated state of equanimity and realization described by Bhagavan Nityananda. Bhagavan would often say, “Guru Krupa Kevalam” (meaning “only through Guru’s grace”), emphasizing that a Sadhak cannot reach the highest spiritual state without this divine assistance.

The Guru’s grace is not merely an abstract blessing but a transformative, guiding force that illuminates the Nivrutti Marg (the path of renunciation or inward journey). Unlike the Pravrutti Marg (the path of worldly engagement), which involves outward actions and responsibilities, Nivrutti Marg is a journey back to one’s source, where the Sadhak withdraws from identification with the external world and turns toward self-realization.

The Role of Guru Krupa in Revealing Nivrutti Marg

The Guru, through Guru Krupa, provides essential support in navigating Nivrutti Marg. Here’s how:

  1. Dispels Ignorance: The Guru’s grace dispels the layers of ignorance (Avidya) clouding the Sadhak’s perception. These layers of ignorance, rooted in attachments, fears, and limiting beliefs, keep the Sadhak bound to the ego. Through the Guru’s grace, the Sadhak gains insight into their true nature, transcending the ego and recognizing their unity with the divine.
  2. Cultivates Inner Qualities (Vishal Maan, Nischal Maan, etc.): The Guru’s grace nurtures the qualities essential for progress on the Nivrutti Marg. Vishal Maan (expansive mind) and Nischal Maan (steady mind) are necessary for self-realization but difficult to cultivate without the Guru’s guidance. By the Guru’s grace, the Sadhak’s heart and mind become more expansive and unwavering, making it easier to disengage from worldly desires and focus on the divine.
  3. Awakens Bhakti and Shuddha Bhavana: A Sadhak’s journey toward renunciation is greatly aided by Bhakti (devotion) and Shuddha Bhavana (pure perception). Through devotion, the Sadhak surrenders the ego and personal desires, drawing closer to the divine essence. Guru Krupa strengthens this devotion, helping the Sadhak to see with Shuddha Bhavana, which aligns them with the path of Nivrutti.
  4. Guides the Sadhak in Letting Go: Nivrutti Marg requires letting go of attachments to the material world and even to one’s own egoic identity. The Guru, through their grace, provides guidance on what to relinquish and when. By surrendering to the Guru, the Sadhak learns the art of detachment, gaining inner freedom and serenity.
  5. Illuminates the State of “Sabh Mitthi”: As the Sadhak moves along the Nivrutti Marg, they approach a state of “Sabh Mitthi,” or sweet equanimity. This state, marked by acceptance and non-judgment, is achievable only through the Guru’s grace. The Guru, through direct teaching, presence, and subtle guidance, shows the Sadhak how to let go of resistance and perceive the inherent “sweetness” or unity in all experiences, transcending dualities and desires.

The Guru’s Role in Directing the Sadhak on Nivrutti Marg

While the Pravrutti Marg teaches the Sadhak how to engage with the world responsibly, the Nivrutti Marg, illuminated by the Guru, leads inward, showing the Sadhak the way back to the Source. On this path:

  • The Guru Reveals the True Self: The Guru uses teachings, personal example, and sometimes silent transmission to direct the Sadhak’s awareness inward, away from the distractions of the world, toward the Self. The Guru reveals the impermanence of worldly pursuits and directs the Sadhak’s focus to the eternal, undying essence within.
  • The Guru Transforms the Sadhak’s Mind and Heart: As a Sadhak follows the Guru’s instructions, they undergo a deep internal transformation. Desires, fears, and attachments that once seemed insurmountable begin to lose their power, leaving space for the qualities that facilitate spiritual progress.
  • The Guru Stands as a Beacon on the Path: Nivrutti Marg is often challenging and can be isolating for the Sadhak, as it demands profound inner work and detachment. The Guru, however, remains a constant support, a guiding light who has already traversed the path. Through grace and silent assurance, the Guru gives the Sadhak the strength to persevere on this inward journey.

The Fulfillment of Nivrutti Marg Through Guru Krupa

Ultimately, the Guru’s grace brings the Sadhak to a state of fulfilment where they can abide in the Self effortlessly. At this point, the qualities of Vishal Maan, Nischal Maan, Shuddha Bhakti, and Shuddha Bhavana become integral to the Sadhak’s being. The Sadhak, now inwardly stable and fully aligned with the divine essence, attains liberation from the cycle of birth and death, merging with the ultimate reality. This realization is the culmination of Nivrutti Marg and is possible only through Guru Krupa Kevalam—the transformative grace of the Guru.

Shree Adi Shankaracharya too says

गुरु चरणाम्भुज निर्भरभक्तः
संसाराद्-अचिराद्-भव मुक्तः |
सेन्दिय मानस नियमादेवं
द्रक्ष्यसि निज हृदयस्थं देवम् ‖ 32 ‖
guru caraṇāmbhuja nirbharabhaktaḥ
saṃsārād-acirād-bhava muktaḥ |
sendiya mānasa niyamādevaṃ
drakṣyasi nija hṛdayasthaṃ devam ‖ 32 ‖

O Devotee, sincerely dedicated to the lotus feet of the Guru!

To the sincere devotee who surrenders with faith and love at the Guru’s lotus feet, a profound spiritual journey is unfolding. This act of surrender signifies a willingness to let go of the ego’s hold, opening oneself to the guidance and grace of the Guru. The Guru’s feet symbolize both the earthly and transcendent aspects of the divine, grounding the disciple in humility and devotion while uplifting their consciousness toward the higher truth. The lotus feet are the gateway to the Guru’s grace, a power that can carry the devotee through the trials of worldly existence and closer to liberation.

May thou soon be free from Saṁsārā, the circle of birth and death.

The ultimate aspiration of any true devotee is liberation—freedom from Saṁsārā, the endless cycle of birth, death, and rebirth, driven by desires and karma. In this cycle, the soul is bound by ignorance, repeating patterns of attachment and aversion, craving and suffering. The Guru’s grace, combined with the devotee’s dedicated efforts, breaks this cycle, leading the devotee to self-realization and liberation. Through guidance, the Guru reveals the impermanence of worldly pleasures and teaches the devotees to seek the eternal, transcendent truth, freeing them from the limitations of time-bound existence.

Through disciplined senses and a controlled mind,

The path to liberation requires the mastery of one’s senses and mind. Discipline over the senses means developing the ability to experience the world without being ruled by cravings or attachments. Similarly, a controlled mind allows the devotee to direct their energy inward, unhindered by distractions or compulsions. The Guru teaches the devotee to cultivate this discipline through practices such as meditation, self-inquiry, and devotion. As the senses and mind come under control, they cease to pull the devotee outward, allowing for greater focus on the inner reality.

Thou shalt come to see (experience) the in-dwelling Lord of your heart.

With a pure, disciplined mind and senses, the devotee turns their awareness inward, uncovering the divine presence within—the in-dwelling Lord of the heart. This presence is the very essence of the soul, the divine spark that transcends all duality and is one with the Supreme Consciousness. Through the Guru’s grace and the devotee’s sincere efforts, this truth becomes an experiential reality, not merely an intellectual understanding. To “see” the Lord within is to merge with this divine essence, to live in awareness of the unity between self and the Supreme, and to rest in the bliss of the eternal, undivided consciousness.

Thus, through the Guru’s guidance, inner discipline, and unwavering dedication, the sincere devotee traverses the path from bondage in Saṁsārā to the boundless freedom and peace of liberation. A Sadhak must surrender to the Lotus Feet of his Sadguru.

The practice centred around Sadguru is often called Guru Krupa Yog. It is Bhakti Yog, where devotion is centred around Sadguru.

Shree Guru Krupa Yog

Shree Guru Krupa Yog, as a spiritual path, centres on the grace (Krupa) of the Sadguru, the enlightened teacher or master, as the means to attain self-realization. It closely aligns with Bhakti Yog, which focuses on devotion to God, but with key distinctions rooted in the role of the Guru and the dynamics of their relationship with the disciple.

Similarities Between Guru Krupa Yog and Bhakti Yog

  1. Surrender:
    • In both paths, surrender (Sharanagati) is essential.
    • In Bhakti Yog, surrender is to God; in Guru Krupa Yog, it is to the Sadguru, who embodies divine consciousness.
  2. Love and Devotion:
    • Both paths emphasize intense love and devotion.
    • Bhakti Yog expresses devotion to God as the Supreme Being, while Guru Krupa Yog directs it toward the Sadguru, who is seen as a living manifestation of divine grace.
  3. Transformation through Grace:
    • Both paths rely on grace for spiritual progress.
    • In Bhakti Yog, it is God’s grace that uplifts the devotee. In Guru Krupa Yog, the Sadguru’s grace purifies the mind and leads to liberation.

Distinctions Between Guru Krupa Yog and Bhakti Yog

  1. Focus on the Guru as the Divine Manifestation:
    • In Guru Krupa Yog, the Sadguru is not merely a teacher but is recognized as a direct, accessible form of the divine. The Guru is both the path and the goal, guiding the disciple through personal interaction and inner guidance.
    • In Bhakti Yog, the relationship with God may be more abstract or mediated through a chosen deity (Ishta Devata).
  2. Emphasis on Personal Guidance:
    • The Sadguru in Guru Krupa Yog provides personalized teachings and interventions, tailoring the spiritual journey to the disciple’s unique needs and karma. This makes the path dynamic and experiential.
    • Bhakti Yog often involves universal practices like chanting, singing, or rituals that foster a love for God, which may not always include direct, individualized guidance.
  3. Role of Grace in Overcoming Obstacles:
    • In Guru Krupa Yog, the Guru’s grace is seen as all-powerful, capable of dissolving karmic obstacles and granting self-realization effortlessly, sometimes beyond the disciple’s effort or understanding.
    • Bhakti Yog also speaks of God’s grace, but it often involves a more gradual purification process through the devotee’s longing and surrender.
  4. Integration of Jnana (Wisdom):
    • Guru Krupa Yog often blends elements of Jnana Yog (the path of knowledge). The Guru imparts wisdom that helps the disciple transcend ignorance and realize the unity of the self (Atman) and the divine (Brahman).
    • Bhakti Yog may or may not incorporate Jnana, depending on the devotee’s orientation and tradition.

Why Guru Krupa Yog is Closest to Bhakti Yog

The closeness of Guru Krupa Yog to Bhakti Yog lies in the emotional and relational aspects of the path. Both paths nurture the heart’s devotion and the soul’s yearning for the divine. The difference is in the object of devotion:

  • Bhakti Yog focuses on God as the supreme, often perceived as distant or transcendent.
  • Guru Krupa Yog brings the divine closer, through the Sadguru, as an approachable and embodied channel of grace.

Practical Approach in Guru Krupa Yog:

  1. Faith and Devotion (Shraddha and Bhakti): Cultivating unwavering faith in the Sadguru’s guidance.
  2. Surrender (Sharanagati): Letting go of ego and trusting the Guru to guide you.
  3. Service (Seva): Serving the Guru with humility and love as an expression of devotion.
  4. Meditation and Reflection: Absorbing the teachings of the Guru and aligning one’s life with them.
  5. Inner Connection: Recognizing the Sadguru not just as an external guide but as the inner Self, the Atman.

In essence, Guru Krupa Yog is Bhakti Yog where devotion is channelled through the living or realized Guru. Both lead to the same ultimate goal:the  realization of unity with the divine. However, Guru Krupa Yog emphasizes the immediacy and accessibility of grace through the Sadguru’s active role in the disciple’s life.

To achieve this, we have to worship Paduka of our Sadguru. Padukas hold profound symbolic and spiritual significance in the life of a Sadhak (spiritual aspirant). They are not merely objects of reverence but represent a deep, sacred connection with the Guru, embodying the Guru’s spiritual essence, guidance, and blessings. Here’s how they contribute to a Sadhak’s journey:

1. Symbol of the Guru’s Presence and Grace

  • The Padukas represent the Guru’s feet, which in many spiritual traditions are considered the most sacred part of the Guru’s physical form, symbolizing humility, purity, and surrender. Worshipping the Padukas brings the Sadhak into closer contact with the Guru’s divine presence, reinforcing the sense that the Guru is ever-present, guiding and protecting them on the path.

2. Channel for Receiving Guru’s Energetic Transmission

  • Padukas act as a focal point for receiving the Guru’s spiritual transmission (Shaktipat). They carry the Guru’s vibration, which can uplift and inspire the Sadhak, aiding in the dissolution of ego and negative tendencies. Touching or meditating upon the Padukas with devotion allows the Sadhak to imbibe the Guru’s qualities, fostering inner growth.

3. Representation of the Guru’s Teachings and Path

  • The Padukas are reminders of the teachings and values imparted by the Guru. The Sadhak, while revering the Padukas, contemplates the qualities the Guru embodies, such as compassion, wisdom, renunciation, and the steadfast pursuit of truth. This helps the Sadhak internalize these teachings, reinforcing their commitment to spiritual principles.

4. Symbol of Surrender and Bhakti (Devotion)

  • Bowing to the Padukas is a gesture of surrender, humility, and respect. It signifies the Sadhak’s willingness to surrender personal will and ego in favour of aligning with the Guru’s guidance. This act of surrender helps cultivate Bhakti, the devotional love that dissolves the sense of separation from the divine and opens the heart to grace.

5. Aid in Developing Sudha Bhavana (Pure Perception)

  • Reverence for the Padukas aids the Sadhak in cultivating Sudha Bhavana, or a pure mind and perception. Muktabai’s teachings on Sudha Bhavana resonate here, as the Padukas serve as a point of focus for a clear, undistracted mind. By contemplating them, the Sadhak learns to perceive beyond the physical and touch the divine nature within, gradually refining their inner vision.

6. Connection to the Tradition and Lineage

  • Padukas are also a link to the spiritual lineage, the unbroken chain of wisdom passed from Guru to disciple. For a Sadhak, they are a reminder of belonging to a tradition that stretches back through countless saints and sages, offering a sense of support, continuity, and shared purpose. This connection strengthens Sadhak’s faith and conviction in the spiritual path.

In essence, the Padukas are a potent symbol that reinforces the Guru’s transformative role in a Sadhak’s life, guiding them from ignorance to enlightenment. For generations, devotees have found solace, guidance, and inner elevation through the Padukas, drawing upon them as a source of divine presence and inspiration on their journey toward self-realization.

Sadguru’s Paduka

The Padukas of a Guru uniquely represent both Saguna (worship of the divine with form) and Nirguna (worship of the formless divine) Upasana, offering a balanced approach to devotion and realization that aligns with both personal and transcendent aspects of the divine. Here’s how:

1. Saguna Upasana (With Form)

  • In Saguna Upasana, the divine is revered with a form, allowing the devotee to channel devotion through a tangible presence. The Padukas, as physical representations of the Guru, symbolize this approach, making the divine accessible and approachable.
  • When a Sadhak worships the Padukas, they invoke the Guru’s physical qualities, personality, teachings, and compassion. The Padukas serve as a focal point, embodying the Guru’s grace, love, and guidance in a form that the devotee can see, touch, and relate to. This helps the Sadhak develop Bhakti (devotion) and Shraddha (faith), grounding them in a tangible, personal relationship with the Guru.
  • The Saguna aspect of the Padukas also allows for ritual worship (puja), where a Sadhak can express devotion through acts like offering flowers, lighting lamps, and performing Arti. These acts reinforce the sense of closeness and personal connection with the divine through the Guru.

2. Nirguna Upasana (Formless)

  • At a higher level, the Padukas also represent Nirguna Upasana, guiding the devotee beyond the physical form toward the Guru’s ultimate essence—pure consciousness. The Padukas remind the Sadhak that while the Guru appears in form, their true nature is beyond any physical manifestation, pointing towards the formless, infinite reality.
  • Meditating upon the Padukas encourages the Sadhak to transcend physical attributes and instead focus on the Guru’s essence, which is a manifestation of the divine consciousness that pervades all existence. This contemplative approach leads the Sadhak toward recognizing the Guru as a symbol of the Nirguna Brahman (the formless, attributeless Absolute).
  • By recognizing the Padukas as symbols of the Guru’s consciousness rather than just physical objects, the Sadhak practices non-dual devotion, aiming for unity with the divine consciousness rather than mere reverence of form.

3. The Transition from Saguna to Nirguna

  • The Padukas serve as a bridge for the Sadhak to move from Saguna to Nirguna Upasana, gradually leading them from worshipping the divine in form to realizing the divine’s formless nature.
  • Initially, the Sadhak may find comfort in the Saguna approach, where the Guru’s form and physical presence are necessary for developing trust and focus. Over time, as they deepen their understanding, the Padukas remind them of the formless, eternal essence of the Guru, guiding them beyond the need for any form.
  • This progression mirrors the journey of many devotees, starting with a devotion that is based on form and then gradually maturing into an understanding of the formless truth.

4. Symbol of Non-Duality (Advaita)

  • In Vedantic teachings, the duality of Saguna and Nirguna ultimately resolves into non-duality (Advaita). The Padukas, revered both in form and as symbols of formless consciousness, help a Sadhak grasp the essential unity between the personal (Saguna) and impersonal (Nirguna) aspects of the divine.
  • Through this practice, the Padukas symbolize the realization that the Guru, though appearing in form, is essentially the limitless, unbounded consciousness that pervades all creation, leading the Sadhak to understand the non-dual nature of reality.

In essence, the Padukas embody both Saguna and Nirguna dimensions, guiding the Sadhak through stages of devotion and inner discovery. By honouring them, a Sadhak connects with the Guru’s physical grace while moving toward realizing the Guru’s formless, eternal essence, merging devotion with a deeper understanding of the divine unity.

The Padukas, as symbols of the Guru, represent both the Advaita (non-dual) and Dvaita (dual) principles, bridging these seemingly opposing views in a way that deepens a Sadhak’s understanding and devotion. Here’s how Padukas reflect both the unity and duality in the Guru-disciple relationship and like reality itself:

1. Dvaita Principle (Duality)

  • Relationship of Devotion and Reverence: In Dvaita, there is a clear sense of separation between the devotee and the divine. The Padukas, as a representation of the Guru’s feet, embody this dualistic relationship. For the Sadhak, the Padukas become a physical focus for devotion, reinforcing the idea that the Guru is an entity to be revered, honoured, and worshipped as a higher, divine presence.
  • Bhakti and Surrender: In Dvaita, the Sadhak expresses devotion and surrender to the Guru, acknowledging the Guru as a distinct, divine guide leading them toward liberation. Bowing to the Padukas reflects this humility and love, allowing the Sadhak to feel supported by an external, compassionate force. The Padukas thus serve as a constant reminder of the Guru’s role as both teacher and protector, inspiring the Sadhak to dedicate their spiritual efforts in surrender to a higher power.

2. Advaita Principle (Non-Duality)

  • Recognition of Oneness: While the Padukas physically represent the Guru’s feet, they also point to the Guru’s essential nature—pure consciousness. In Advaita, the Sadhak understands that the Guru and the disciple are not truly separate; they share the same underlying divine consciousness. Meditating on the Padukas helps the Sadhak recognize that the Guru’s consciousness is not confined to a form but is instead the same as the disciple’s innermost Self (Atman).
  • Path to Self-Realization: Advaita suggests that through the Guru’s guidance, the Sadhak moves beyond external symbols and realizes their own identity with the Guru’s essence, merging individual consciousness with the universal consciousness (Brahman). The Padukas, initially representing a physical connection, eventually lead the Sadhak to transcend physical forms and concepts, arriving at the insight that the Guru and disciple are one in essence.

3. The Padukas as a Bridge Between Duality and Non-Duality

  • From Form to Formlessness: The Padukas start as an object of Dvaita-based devotion, allowing the Sadhak to cultivate humility, discipline, and surrender. Over time, this worship becomes a path to Advaitic understanding. The Sadhak gradually shifts focus from the physical form of the Guru to the formless consciousness that the Guru embodies, realizing that the Guru’s true presence is beyond any physical manifestation.
  • Integration of Devotion and Wisdom: The dual and non-dual aspects represented by the Padukas mirror the integration of Bhakti (devotion) and Jnana (wisdom). Initially, the Sadhak may approach the Padukas with a sense of reverence and separation, but as their understanding deepens, they come to view them as symbols of the undivided reality, where the duality between Guru and disciple dissolves. The Padukas thus serve as a tool to reconcile these two paths, showing that love for the divine can lead to the recognition of oneness.

4. Symbol of Unity in Multiplicity

  • The Padukas demonstrate that duality and non-duality are not mutually exclusive; rather, they are two perspectives of the same reality. In Dvaita, the Sadhak sees themselves as separate from the Guru, honouring the Padukas as a representation of the Guru’s higher wisdom. In Advaita, they realize that these Padukas are also symbols of their own divine essence. This journey from duality to non-duality encapsulates the Advaitic insight that the apparent separation between Guru and Disciple is ultimately an illusion.

In this way, the Padukas embody both the Dvaita and Advaita principles, guiding the Sadhak from an initial dualistic worship toward a deeper, non-dual realization. Through devotion to the Padukas, the Sadhak begins with the reverence of duality and eventually awakens to the insight that the Guru’s consciousness and their own are, in essence, one and the same.

Maanas Pooja

Bhagavan Nityananda laid emphasis on Manas Pooja – Pooja performed in mind. Of all types of Pooja, Bhagavan said that Manas Pooja is the supreme type. Manas Pooja, or “mental worship,” is a form of inner devotion where the entire ritual of worship, from preparation to offering, is performed within the mind. Instead of engaging in external actions or using physical items, the devotee visualizes and mentally enacts each step of a traditional pooja with deep concentration, imagination, and love. This form of worship is described in many spiritual texts and is often seen as a powerful method to purify the mind and deepen one’s devotion.

The importance of Manas Pooja lies in its ability to cultivate a higher level of inner focus and sincerity. By engaging mentally, the worshiper is less likely to be distracted by the sensory experiences often involved in physical worship. It becomes a way to dissolve one’s ego and identify with the Divine in the most subtle and personal way. In Vedantic and yogic traditions, mental worship can be particularly transformative because it draws the mind inward, reducing attachment to the external world and fostering an awareness of the Divine presence within.

Manas Pooja can indeed be called a form of vicarious pooja, as it is worship performed through the mind rather than through physical actions. In Hinduism, there are stories of sages and devotees who, due to circumstances, could not offer physical pooja and instead visualized each offering with intense devotion. Their mental worship was considered equally, if not more, potent than physical offerings, illustrating the principle that Divine grace is more a response to the purity of intention than to the material aspect of worship.

In essence, Manas Pooja is an advanced practice where the mind, purified of distractions and ego, becomes the altar. Each imagined offering, infused with love and devotion, brings the devotee closer to a direct experience of the Divine.

I received a post in Marathi from an unknown source. Its English translation is given below

सद्गुरूंची मानसपूजा कशी करावी : सकाळी उठल्यापासून ते रात्री झोपेपर्यंत “सदगुरू” सोडून आपल्याला दुसरा ध्यास नसावा, लहान मूल जसे आपली प्रत्येक गोष्ट आपल्या आईला सांगून करतो तसे आपली प्रत्येक गोष्ट सदगुरुंना सांगून करायाची सवय असावी, सदगुरुंची सचेतन मूर्ति मनश्चक्षूपुढे आणून मनातच तिची पंचोपचार किंवा षोडशोपचार पूजा करावी. मानसपूजेमध्ये बाह्य पूजेतील सर्व उपचार म्हणजेच उत्तम वस्तू, फुले व नैवैद्य आपल्या कल्पनेने उत्तमोत्तम निर्माण करून मनांतल्या मनांत आणि अत्यंत शुद्ध व पवित्र भनेने ते सदगुरुंना अर्पण करावेत. पूजा आटोपल्यावर सदगुरुंच्या सचेतन मूर्तिचे विसर्जन न करता तिला आपल्या हृदयात विश्रांति द्यावि. ‘तुमच्याशिवाय मला दुसरे कोणी नाही’ अशा भावनेने अनन्य शरणागत होऊन मानसपूजा करावी.
मानसपूजेच्या शेवटी आपल्या हृदयात सदगुरुंची सचेतन मूर्ती स्थापन केल्यावर महाराज दिवसभर सतत आपल्या सन्निध आहेत आपल्याशी बोलत आहे, आपली प्रत्येक कृती ते पाहत आहेत ,आपल्याला मार्गदर्शन करीत आहेत, आपली कृती बरोबर असली तर ते अनुमोदन देत आहेत,आपली कृती चुकीची असेल तर तसे सांगत आहेत असा पक्का भाव म्हणजे मानसपूजा, ही भावना दिवसभर मनात धरून दिवसाचे सर्व व्यवहार सदगुरुंना सांगून करावयाचे अशी सवय लावून घेणे आवश्यक आहे. दिवसभरात काही मनाविरुध्द झालं तरी यात माझं काहीतरी कल्याणच सदगुरू करीत आहेत असं वाटून घ्यावे त्याने आपल्यातील दोषदर्शन होतं ,मीपणा जातो आपल्या देहाला काही त्रास होत असला तरी रामनाम घेणं चालू असावं ,त्याने दुखण्याकडे लक्ष राहत नाही, हे रामनाम सदगुरुंच्या कृपेने आपल्या तोंडी येतं, किंबहुना रामच त्याचं नाम घेतो हे सदगुरुंचं सांगणं संपूर्ण खरं आहे हे आपण अनुभवतो .
मानसपूजेच्या शेवटी सद्गुरूंना आपण आपल्या हृदयात विश्रांती ग्रहण करण्यास आपण सांगतो इतर पूजे सारखे मानसपूजेच्या शेवटी विसर्जन नाही तर विश्रांती आहे. म्हणजेच आपल्या इष्ट देवतेला आपण हृदयात स्थान ग्रहण करावे अशी विनंती करतो. यातच मानसपूजेची खरी मेख आहे -ज्या सद्गुरूला आपण हृदयात विश्रांती घेण्यास सांगतो, त्यांना राहण्यास आपले हृदय पात्र आहे का याचा विचार आपण सर्वांनी केला पाहिजे व तसेच वर्तन ठेवले पाहिजे कारण आपल्या हृदयात प्रत्यक्ष आपले सद्गुरू विश्रांती घेत आहेत म्हणजे त्यांना विश्रांतीतून जागे करेल किंवा त्यांना त्रास होईल असे वाईट विचार व आणि असे गैर वर्तन दिवसभर आपल्या हातून होता कामा नये, नाही का? थोडक्यात आपल्या हातून सदगुरुंना वाईट वाटेल असे काही घडता कामा नये, अशी एक वेगळीच जागरुकता आपल्या अंगी आली पाहिजे आपल्या हातून तरी जर काही चुकीचं घडलं आणि ते लक्षात आलं तर त्यांची क्षमा मागून पुन्हा असं न घडण्याचा प्रयत्न केला पाहिजे , मात्र तुमची सत्ता कायम माझ्यावर असू देत, असा भाव असला पाहिजे .मी तुम्हाला शरण आहे, जे तुम्ही कराल ते मान्य आहे
जितके हृदय पवित्र, शांत आणि नामाने भरलेले तितके सद्गुरूंना तेथे राहण्यास आवडेल ते आपल्या हृदयात विश्रांती घेत असताना आपण जर चुकीचे वागलो, दुसऱ्याचे अंतःकरण दुखावणारे बोललो, नीती सोडून आचरण केले, परनिंदा केली, थोडक्यात षडरिपुच्या स्वाधीन झालो तर त्यांच्या विश्रांतीला निश्चित धक्का लागेल याचे सतत भान असणे याचे नाव खरी मानसपूजा! ,हे भान जर सतत ठेवले तर आपला देहच मंदिर बनेल, आणि असे वागू लागलो कि आपला मीपणा आपोआप कमी होवून सद्गुरूविषयीचे प्रेम वाढीस लागेल.अशी मानसपूजा हि दिवसाचे चोवीसही तास चालली पाहिजे त्यामुळे दिवसभरात आपल्या हातून कोणतेही वाईट कृत्य होणार नाही.व हळूहळू आपल्या वागणुकीत सुधारणा होईल.

Translation:

Maanas Pooja – Mental Worship of the Sadguru:

From the moment you wake up until you sleep at night, you should have no other focus but the “Sadguru.” Just as a young child shares everything with its mother, you should cultivate the habit of sharing every aspect of your life with the Sadguru. Bring to mind the awakened form of the Sadguru, visualizing it in your inner eye, and in your mind, perform a mental worship (Manas Puja) of the Sadguru, offering Panchopachar or Shodashopachar (five- or sixteen-step rituals). During this mental worship, imagine the finest objects, flowers, and offerings, created with utmost purity and reverence, and offer them to the Sadguru in your mind with sincere devotion. After completing the worship, do not dismiss this mental image; instead, allow the Sadguru to rest in your heart.

Perform mental worship with total surrender, holding the thought, “I have no one but You.” After establishing the image of the Sadguru in your heart, keep the firm belief that the Sadguru is present with you throughout the day, observing and guiding you, approving your actions when correct, and advising you if there are any mistakes. This state of constant awareness throughout the day is true mental worship. Cultivate the habit of informing the Sadguru about everything you do throughout the day.

Even if something unfavourable happens during the day, think that this, too, is for your well-being as per the Sadguru’s will. This reduces fault-finding and diminishes pride. Even if the body experiences discomfort, continue reciting the name of Rama, which diverts attention from the pain. Realize that the grace of the Sadguru grants this name, and indeed, it is Rama Himself taking His name, as taught by the Sadguru.

At the end of the mental worship, instead of bidding farewell to the Sadguru like in a traditional ritual, invite them to rest in your heart. This is the essence of mental worship: to request your chosen deity to reside within. Reflect on whether your heart is pure enough to host the Sadguru, and ensure your actions align accordingly. No impure or disturbing thoughts or actions should disturb the Sadguru’s rest in your heart.

If you ever act incorrectly and become aware of it, seek forgiveness from the Sadguru and strive not to repeat the mistake. Maintain the feeling of total surrender, acknowledging, “May Your will always prevail over mine.”

The purer, calmer, and more filled with the divine name your heart becomes, the more the Sadguru will enjoy residing there. But if you behave wrongly, hurt others with your words, stray from righteousness, speak ill of others, or become ruled by the six internal enemies (lust, anger, greed, attachment, pride, and envy), this will disturb the Sadguru’s peace within. True mental worship is the constant awareness of this. With this awareness, your body becomes a temple, and your self-centeredness gradually diminishes as your love for the Sadguru grows. Mental worship should continue every hour of the day, ensuring that no negative act arises from you and gradually improving your behaviour.

This continuous worship of the Sadguru, through mental awareness and devotion, is a powerful method for cultivating Sudha Bhavana—a pure, noble state of mind aligned with higher ideals and divine consciousness. By engaging in a daily practice of mental worship, the Sadhak (spiritual aspirant) nurtures Sudha Bhavana in the following ways:

Unwavering Focus on Sadguru (from morning till night)

  • When the mind rests constantly on Sadguru from morning to night, there’s little room for distracting or negative thoughts. This continuous focus purifies the mind, encouraging a state of calm, purity, and surrender.
  • Developing a habit of sharing each thought with the Sadguru, like a child with their mother, helps the Sadhak release burdens and reinforces a gentle, childlike innocence—a key aspect of Sudha Bhavana.

Visualization of Sadguru’s Image (Mental Worship)

  • Visualizing Sadguru’s conscious image and offering mental worship (such as Panchopchar or Shodashopchar) creates a sacred atmosphere within. By offering imaginary flowers, incense, and food with pure intent, the Sadhak’s mind engages in the practice of devotion, humility, and gratitude, elevating their inner nature.
  • The act of offering, even symbolically, instills a sense of sacredness in daily thoughts, purifies emotions, and fosters Sudha Bhavana.

Internalizing Sadguru’s Presence (After Worship)

  • Rather than simply completing the mental ritual, the Sadhak is encouraged to let the Sadguru’s image “rest in their heart.” This cultivates a feeling of closeness, allowing Sadguru to become the inner anchor. The thought, “I have no one except you, Sadguru,” deepens the Sadhak’s connection, fostering dependence on divine grace, humility, and self-surrender—all essential elements of Sudha Bhavana.
  • The continuity of Sadguru’s presence naturally inspires thoughts, words, and actions rooted in love and reverence.

Mental Worship for Developing Sudha Bhavana

Visualize Sadguru’s Presence Throughout the Day

  • Mentally holding Sadguru’s presence allows for constant remembrance, creating a space where pure and noble feelings flourish. This continuous awareness gently purifies thoughts, aligning the Sadhak’s mind with the divine qualities of the Sadguru.

Share Your Thoughts and Actions with Sadguru

  • By openly sharing each thought and action, the Sadhak cultivates transparency with Sadguru. This honesty keeps the mind light and encourages actions that are worthy of Sadguru’s presence, nurturing a mind free of conflict and criticism.

Recognize Sadguru’s Guidance and Approval

  • Developing a habit of looking for Sadguru’s guidance and approval fosters humility. The Sadhak begins to see situations from a broader, divine perspective and feels less inclined to act on egoic impulses, replacing these with selfless motivations.

Accept Corrections with Humility

  • Accepting corrections from Sadguru, whether through inner intuition or life’s circumstances, trains the Sadhak to let go of pride. Humility opens the heart to divine influence, allowing Sudha Bhavana to take deeper root.

Maintain Sadguru Awareness Throughout the Day

  • Keeping Sadguru in one’s awareness throughout the day builds a constant spiritual presence in Sadhak’s life, creating a sense of accountability and devotion that elevates thoughts and actions toward purity.

Benefits of Mental Worship in Cultivating Sudha Bhavana

Eradicates Self-Criticism and Ego

  • Regular mental worship dissolves the ego, as the Sadhak begins to identify with Sadguru’s pure presence rather than personal faults or accomplishments. Self-criticism fades as the Sadhak recognizes themselves as a reflection of Sadguru’s love, cultivating Sudha Bhavana.

Fosters Constant Remembrance of Sadguru

  • This continuous remembrance enhances Sadhak’s ability to stay in a positive, grateful state, seeing all experiences as connected to Sadguru’s grace. As Sadguru’s influence grows, the mind becomes naturally attuned to noble and selfless thoughts.

Encourages Noble Thoughts and Actions

  • Knowing Sadguru is present within inspires the Sadhak to choose words and deeds that are in harmony with that divine presence. This alignment with Sadguru’s virtues strengthens Sudha Bhavana, leading to actions based on love, compassion, and purity.

Transforms the Body and Mind into a Temple

  • As the Sadhak maintains Sadguru’s presence, their body, mind, and heart become purified, resembling a temple filled with sanctity. This transformation cultivates a sacred space within, where Sudha Bhavana naturally dwells.

Essence of Mental Worship

  • The true essence of this mental worship is to develop a continuous awareness of Sadguru’s presence, to internalize Sadguru as a guide and the ultimate source of peace within. By being conscious of Sadguru at all times, the Sadhak’s mind refrains from actions that might disturb Sadguru’s inner “rest” and maintains an environment of peace and love.
  • Through self-accountability, humility, and a sense of divine companionship, the Sadhak begins to transcend egoic tendencies, embodying a pure and noble heart, or Sudha Bhavana.
  • The daily act of seeking forgiveness for errors and staying humble before Sadguru’s supremacy gradually shapes Sadhak’s character, creating a disposition that resonates with Sudha Bhavana and transforms behaviour on a profound level.

This ongoing mental worship becomes a way of life, gradually bringing the Sadhak into a state where every thought and action resonates with the purity, nobility, and humility that define Sudha Bhavana. The Sadguru, through their unseen yet felt presence, becomes the Sadhak’s inner compass, refining their mind and heart to reflect a state of grace and oneness with the divine.

Those who do not have a Sadguru in physical form can take refuge in the Paduka of the Sadguru. In Shree Guru Charitra, we find a beautiful composition which enables us to correlate with a Paduka and build a strong relationship with the Sadguru. This composition can facilitate a seamless connection with the Guru Tattva and help to purify our Bhavana. This Padukastakais is given below with its translation.

ज्या संगतीनेंच विराग झाला ।
मनोदरींचा जडभास गेला ।
साक्षात् परात्मा मज भेटविला ।
विसरुं कसा मी गुरुपादुकांला ॥ १ ॥
सद्योगपंथें घरि आणियेलें ।
अंगेच मातें परब्रह्म केलें ।
प्रचंड तो बोधरवि उदेला ।
विसरुं कसा मी गुरुपादुकांला ॥ २ ॥
चराचरीं व्यापकता जयाची ।
अखंड भेटी मजला तयाची ।
परं पदीं संगम पूर्ण झाला ।
विसरुं कसा मी गुरुपादुकांला ॥ ३ ॥
जो सर्वदा गुप्त जनांत वागे ।
प्रसंन्न भक्ता निजबोध सांगे ।
सद्भक्तिभावांकरितां भुकेला ।
विसरुं कसा मी गुरुपादुकांला ॥ ४ ॥
अनंत माझे अपराध कोटी ।
नाणी मनीं घालुनि सर्व पोटीं ।
प्रबोध करितां श्रम फार झाला ।
विसरुं कसा मी गुरुपादुकांला ॥ ५ ॥
कांहीं मला सेवनही न झालें ।
तथापि तेणें मज उद्धरीलें ।
आता तरी अर्पिन प्राण त्याला ।
विसरुं कसा मी गुरुपादुकांला ॥ ६ ॥
माझा अहंभाव वसे शरीरीं ।
तथापि तो सद्गुरु अंगिकारीं ।
नाहीं मनीं अल्प विकार ज्याला ।
विसरुं कसा मी गुरुपादुकांला ॥ ७ ॥
आतां कसा हा उपकार फेडूं ।
हा देह ओवाळुनि दूर सांडूं ।
म्यां एकभावें प्रणिपात केला ।
विसरुं कसा मी गुरुपादुकांला ॥ ८ ॥
जया वानितां वानितां वेदवाणी ।
म्हणे ‘ नेति नेतीति ‘ लाजे दुरुनी ।
नव्हे अंत ना पार ज्याच्या रुपाला ।
विसरुं कसा मी गुरुपादुकांला ॥ ९ ॥
जो साधुचा अंकित जीव झाला ।
त्याचा असे भार निरंजनाला ।
नारायणाचा भ्रम दूर केला ।
विसरुं कसा मी गुरुपादुकांला ॥ १० ॥
॥ इति गुरुपादुकाष्टक संपूर्ण ॥
ShriGuruPadukashta
श्रीगुरुपादुकाष्टक

The Shri Guru Paduka Ashtak is a powerful ode to the Guru’s Paduka (sacred footwear), encapsulating the essence of devotion and the transformative grace of the Guru. Through each verse, it reveals the path of dissolving one’s ego and developing Sudha Bhavana (pure disposition) by completely surrendering to the Guru’s divine presence. Let’s explore how each verse reflects this journey and the nature of Sudha Bhavana that emerges through Guru-bhakti.

Verse-by-Verse Explanation and Connection to Sudha Bhavana

1. ज्या संगतीनेंच विराग झाला । मनोदरींचा जडभास गेला । साक्षात् परात्मा मज भेटविला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “Through the Guru’s companionship, detachment has arisen, and the illusions of the mind have dissolved. I have encountered the Supreme Self directly. How can I forget the Guru’s Paduka?”
  • Explanation: This verse highlights that it is the Guru’s presence that awakens detachment (Vairagya) and dispels the delusions (jadhbhaas) of the mind, leading to the direct experience of the Supreme Self (Paramatma).
  • Connection to Sudha Bhavana: The Guru helps the Sadhak transcend ego and worldly attachments, creating a purified state of mind where Sudha Bhavana can flourish.

2. सद्योगपंथें घरि आणियेलें । अंगेच मातें परब्रह्म केलें । प्रचंड तो बोधरवि उदेला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “The Guru has brought the path of union (sadyogapantha) into my life, making even my body a vessel of the Supreme (Parabrahma). The radiant sun of wisdom (bodha-ravi) has arisen. How can I forget the Guru’s Paduka?”
  • Explanation: Here, the Guru’s teachings bring the Sadhak into alignment with the Supreme. The awakening of inner wisdom (Bodh) transforms the Sadhak’s very being into a sacred temple.
  • Connection to Sudha Bhavana: The Guru’s guidance fills the Sadhak’s body and mind with purity, enabling a natural inclination toward Sudha Bhavana. Sadhak’s behaviour and actions start to reflect this inner sanctity.

3. चराचरीं व्यापकता जयाची । अखंड भेटी मजला तयाची । परं पदीं संगम पूर्ण झाला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “The Guru’s presence pervades all creation. I am in constant communion with Him, achieving complete union in the highest state. How can I forget the Guru’s Paduka?”
  • Explanation: The Guru’s essence is all-pervading, present within all beings and nature itself. By realizing this, the Sadhak sees the divine in everything and experiences an unbroken union with the Guru.
  • Connection to Sudha Bhavana: This realization deepens Sudha Bhavana by cultivating reverence and love for all creation, as everything is seen as an expression of the Guru.

4. जो सर्वदा गुप्त जनांत वागे । प्रसंन्न भक्ता निजबोध सांगे । सद्भक्तिभावांकरितां भुकेला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “The Guru moves secretly among the people, revealing Self-knowledge to devoted seekers and hungering only for sincere devotion. How can I forget the Guru’s Paduka?”
  • Explanation: The Guru’s presence is subtle, yet deeply compassionate, seeking only sincere devotion from the Sadhak and offering the highest knowledge (nija bodh) in return.
  • Connection to Sudha Bhavana: True devotion to the Guru, free of ego, invites Sudha Bhavana. The Sadhak’s purity and sincerity allow the Guru’s wisdom to take root in their heart.

5. अनंत माझे अपराध कोटी । नाणी मनीं घालुनि सर्व पोटीं । प्रबोध करितां श्रम फार झाला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “Countless are my offences, yet the Guru has borne them all patiently, tirelessly working for my awakening. How can I forget the Guru’s Paduka?”
  • Explanation: Despite the Sadhak’s imperfections and repeated mistakes, the Guru compassionately persists, guiding them toward spiritual awakening.
  • Connection to Sudha Bhavana: The Guru’s unconditional patience and grace inspire humility in the Sadhak, dissolving the ego and fostering a deep sense of reverence and gratitude—core elements of Sudha Bhavana.

6. कांहीं मला सेवनही न झालें । तथापि तेणें मज उद्धरीलें । आता तरी अर्पिन प्राण त्याला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “Though I could not serve the Guru, He has uplifted me regardless. Now, I offer my very life to Him. How can I forget the Guru’s Paduka?”
  • Explanation: The Guru’s grace is boundless, offering liberation and guidance regardless of the Sadhak’s limited efforts or service.
  • Connection to Sudha Bhavana: This unconditional grace inspires the Sadhak to surrender completely to the Guru, recognizing that pure devotion transcends personal shortcomings and nurtures Sudha Bhavana.

7. माझा अहंभाव वसे शरीरीं । तथापि तो सद्गुरु अंगिकारीं । नाहीं मनीं अल्प विकार ज्याला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “Though my ego persists within, the Sadguru accepts me as I am, without any trace of impurity in His heart. How can I forget the Guru’s Paduka?”
  • Explanation: The Sadguru’s acceptance of the Sadhak, despite their ego and flaws, reflects boundless compassion and purity.
  • Connection to Sudha Bhavana: Knowing the Guru accepts them without judgment, the Sadhak gains the courage to overcome ego, deepening humility and nurturing Sudha Bhavana.

8. आतां कसा हा उपकार फेडूं । हा देह ओवाळुनि दूर सांडूं । म्यां एकभावें प्रणिपात केला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “How can I repay this debt? I offer my body in complete surrender. With a single-pointed mind, I bow before Him. How can I forget the Guru’s Paduka?”
  • Explanation: Realizing the impossibility of repaying the Guru’s grace, the Sadhak surrenders wholly.
  • Connection to Sudha Bhavana: This act of total surrender eradicates pride and deepens the purity of the heart, allowing Sudha Bhavana to flourish.

9. जया वानितां वानितां वेदवाणी । म्हणे ‘ नेति नेतीति ‘ लाजे दुरुनी । नव्हे अंत ना पार ज्याच्या रुपाला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “Even the Vedic scriptures are humbled before His boundless form, saying ‘not this, not this’ to describe Him. How can I forget the Guru’s Paduka?”
  • Explanation: The Guru’s essence is beyond any description or limitation, invoking awe and reverence.
  • Connection to Sudha Bhavana: This verse encourages the Sadhak to approach the Guru with humility and reverence, cultivating a mindset rooted in awe and purity.

10. जो साधुचा अंकित जीव झाला । त्याचा असे भार निरंजनाला । नारायणाचा भ्रम दूर केला । विसरुं कसा मी गुरुपादुकांला ॥

  • Translation: “The Guru bears the burden of all devotees, dispelling the illusions of existence. How can I forget the Guru’s Paduka?”
  • Explanation: The Guru supports all sincere seekers, lifting their burdens and liberating them from delusion.
  • Connection to Sudha Bhavana: Knowing that the Guru carries their spiritual burdens instils faith and purity of intent, enhancing Sudha Bhavana.

Summary of How Worshipping Sadguru Cultivates Sudha Bhavana

Worshipping the Guru’s Paduka is an act of reverence and surrender that helps purify the mind, heart, and soul. By constantly remembering the Guru and living in the spirit of surrender, humility, and gratitude, Sadhak’s thoughts become naturally aligned with the divine. The verses of Shri Guru Paduka Ashtak guide the Sadhak to gradually abandon ego and cultivate Sudha Bhavana, embodying love, humility, purity, and unwavering faith.

Once, Shri Swami Samarth Maharaj was resting, and his devout servant, Shri Balappa Maharaj, was massaging his feet. Suddenly, Swami Samartha woke up and asked Balappa to fetch him some butter. After eating the butter, Swami Samartha was delighted. Then, he asked Balappa, “What is Bhakti?” Balappa humbly replied, “Swami, please enlighten me on this topic.”

Swami Samartha explained, “Bhakti means surrendering oneself to God’s feet, recognizing Him as the ultimate reality, and offering one’s body, mind, and wealth to Him.” Meanwhile, a Gosavi (a devotee of a particular monk order) was suffering from a severe stomach ailment. He decided to visit Dwarka to seek Lord Krishna’s blessings. However, in his dream, Swami Samartha appeared as a monk and summoned him to Akkalkot instead. The Gosavi was astonished and wondered whether to proceed to Dwarka or visit Akkalkot. His heart guided him to choose Akkalkot. Upon arrival, he had Swami Samartha’s darshan and was amazed.

Swami Samartha asked, “Why were you going to Dwarka, and how did you reach Akkalkot?” The Gosavi shared his dream experience. Swami Samartha smiled and said, “I called you. A true devotee’s distress is unbearable for me.” The Gosavi felt blessed, addressing Swami Samartha as Rancho Das. Swami Samartha gave the Gosavi a leaf and instructed him to consume its juice daily. The Gosavi recovered from his illness and returned to thank Swami Samartha.

Swami Samartha declared, “When a devotee’s Bhakti matures, I must fulfil their desires and wishes.”

Another Devotee’s Story

In Mangalvedha, Swami Samartha would sit under an Audumbar tree, and people from nearby villages would visit him, sharing their troubles and seeking guidance. A cobbler would visit Swami Samartha daily, and one day, he shared that his father had passed away during a pilgrimage to Pandharpur. Swami Samartha smiled knowingly. Later, the cobbler had a dream where Swami Samartha informed him that his father had attained salvation in Pandharpur. Swami Samartha further revealed that his father had hidden treasure behind their house, beneath the Tulsi plant, for his well-being. The cobbler found the treasure and was overjoyed. He visited Swami Samartha, offered the treasure at his feet, and performed an abhishek (ritual) with tears of joy.

Swami Samartha smiled and said, “I don’t need this wealth. Your father left it for you. Use it wisely and live happily.”The cobbler continued to visit Swami Samartha daily, now as a prosperous man, but with the same devotion.

This beautiful narrative surrounding Shri Swami Samarth Maharaj, His interactions with devotees, and His grace is a powerful example of Sudha Bhavana, or a pure, unconditional devotion and surrender that manifests as divine compassion and guidance. Let’s delve into this story and explore its deeper significance in the light of Sudha Bhavana.

1. The Essence of Bhakti (Devotion)

  • Swami Samartha’s Teachings on Bhakti: When Balappa Maharaj, a dedicated servant, humbly asks about the nature of Bhakti, Swami Samartha explains that true devotion is the complete surrender of one’s body, mind, and wealth to God. This pure devotion is more than an emotional connection; it is an offering of everything one possesses and values at the feet of the Divine, recognizing that all belongs to the Divine alone.
  • Relation to Sudha Bhavana: Sudha Bhavana, or a pure disposition of mind, fosters a natural surrender to God, free from personal desires and expectations. In such devotion, one’s heart is purified of selfish motives, making way for divine grace to flow effortlessly. This purity enables a seamless connection with the Divine, as seen in the case of Balappa Maharaj, who served Swami Samartha selflessly, embodying the essence of Sudha Bhavana in his unwavering dedication.

2. Divine Compassion and Protection

  • Calling the Gosavi to Akkalkot: The incident where Swami Samartha appears to a suffering Gosavi in a dream reveals the depth of divine compassion. Despite Gosavi’s intention to seek Lord Krishna’s blessings in Dwarka, it is Swami Samartha who calls him to Akkalkot. Swami Samartha’s simple words, “I called you. A true devotee’s distress is unbearable for me,” reflect His boundless compassion.
  • Sudha Bhavana’s Role in Divine Intervention: When a devotee’s faith matures into true surrender, it attracts divine grace, as the purity of Sudha Bhavana clears any obstacles that might otherwise prevent such grace from reaching the devotee. In this case, Swami Samartha’s compassion transcends the physical distance between them. Sudha Bhavana, as it manifests in the Gosavi’s heart, enables him to interpret the dream as a call from the Divine and follow it without hesitation, leading him to receive Swami Samartha’s healing touch.

3. Guidance through Omniscience

  • The Cobbler’s Story: The cobbler’s consistent devotion, irrespective of his humble background, aligns with the principle of Sudha Bhavana, which emphasizes devotion without any desire for personal gain. When he shares his family’s plight, Swami Samartha offers divine guidance, revealing the location of hidden treasure and the spiritual status of his father, which only an omniscient master could know.
  • Impact of Pure Devotion on Divine Guidance: In Sudha Bhavana, one’s mind becomes receptive to divine guidance and insight. Because the cobbler approached Swami Samartha with sincere devotion, he was blessed not only with material abundance but also with the assurance of his father’s spiritual well-being. This shows that Sudha Bhavana cultivates a mind and heart that are open to God’s subtle directions, guiding one toward the ultimate good, beyond immediate, worldly desires.

4. Material Wealth as a Divine Blessing, Not a Possession

  • The Cobbler’s Treasure Offering: Despite his newfound wealth, the cobbler offers it all to Swami Samartha, reflecting the purity of his devotion. Swami Samartha’s response—that the treasure was left for the cobbler’s well-being—underscores that true devotees see wealth as a tool for righteous living rather than a source of pride or attachment.
  • Understanding Sudha Bhavana in Prosperity: Sudha Bhavana enables devotees to view blessings like wealth not as personal possessions but as gifts meant for wise and responsible use. In this state of pure mind, devotees remain humble and grounded, using their resources for the greater good and honouring the Divine, as the cobbler did by continuing his daily visits to Swami Samartha, unaltered in his humility despite his new prosperity.

5. The Glory of Shri Swami Samartha

  • Omniscience, Compassion, Healing, and Benevolence: Through His actions, Swami Samartha embodies the qualities of a true Sadguru, whose every interaction with His devotees is an expression of divine wisdom, care, and support. His ability to understand and alleviate suffering, foresee a devotee’s needs, and respond in a manner that is both practical and spiritually uplifting is a hallmark of His divinity.
  • Sudha Bhavana’s Role in Experiencing the Guru’s Glory: It is Sudha Bhavana that enables devotees to perceive and experience the Guru’s divine qualities fully. When a devotee approaches the Guru with a pure heart and sincere intentions, they receive blessings beyond their expectations, as seen in each story. The Guru’s compassion and omniscience flow naturally toward such a devotee, providing them with the support, healing, and guidance they need on their spiritual path.

Conclusion

This narrative, rich with instances of devotion, surrender, and divine grace, beautifully illustrates how Sudha Bhavana serves as a foundation for a meaningful Guru-disciple relationship. Sudha Bhavana, as seen here, purifies the heart and aligns it with divine will, inviting the Guru’s grace in various forms—be it healing, guidance, protection, or blessings. Each act of Swami Samartha, in response to the devotion and faith of His devotees, reflects how, through pure devotion, a true disciple transcends worldly limitations and gains access to the boundless love and wisdom of the Divine.

Namasmaran or Chanting

Shree Bhrahmachaitanya Gondavalekar Maharaj

What is the meaning of NamaSmarana (Chanting the Divine Name)?

Prof. K. V. Belsare has beautifully explained how Namasmaran helps. The light of a lamp placed in a large room appears very dim. However, if the same lamp is placed in the sanctum of a prayer room, its light appears bright and intense. Similarly, the love of a soul scattered across countless objects in the world becomes extremely weak. But when that same love is focused on a single Divine being, it becomes very powerful. This, indeed, is the true purpose of spiritual practice.

Here, a question arises: “Today, most of our love is directed toward our children and worldly life, while only a little is directed toward God. We want to increase our love for God, but our mind resists. What should we do?” The solution to this dilemma is very simple. The love we currently have for people and things can remain as it is; we just need to blend God into that love.

When we love our children and home, we should hold the thought in our mind, “God has given me these, the true ownership is His, and I am merely their caretaker.” With this attitude, we can continue living our worldly life without disrupting it, while keeping our mind steady and focused on God.

To achieve this mindset, we must first learn, “I belong to God, and therefore, everything I have, including my body, belongs to Him.” Learning this is what Name-Smarana, or chanting the Divine Name, is all about. There is no other practice as effective as chanting God’s name to develop the realization, “I am not my own; I belong to You.” Through chanting with this understanding, we will soon notice a transformation in our attitude, experiencing peace and contentment.

Here Prof. Belsare says that in a vast space, the light of a single lamp is dispersed and appears dim, symbolizing how love scattered across countless worldly attachments loses its potency. In a smaller, focused space, the lamp’s light appears brighter and more concentrated. This reflects how love when directed exclusively toward a divine being or higher purpose, gains intensity and transformative power.

The love of most people is diffused across various objects—family, possessions, status, and desires. While this love is natural, it often leads to attachment, worry, and restlessness because it is fragmented and lacks a unifying centre. Spiritual practice calls for concentrating this love toward the Divine, not to reject worldly life but to sanctify it. By making God the centre, all other relationships and responsibilities are brought into harmony.

Many people feel torn between their love for their family and their desire to grow closer to God. This conflict arises because the mind perceives love for the world and love for God as mutually exclusive. The teaching resolves this dilemma by blending the two: “Love the world through God.”

Prof Belsare tells us how to look at the world as an extension of God:

  1. Change of Attitude:
    Instead of seeing yourself as the sole owner or controller of your family and possessions, recognize that they are gifts from God. You are their caretaker, and the true ownership lies with Him.

    • Example: When you care for your child, think, “This child is God’s creation, and I am blessed to be entrusted with their care.”
  2. Integrating God in Daily Life:
    • Perform your worldly duties as an offering to God.
    • For instance, cooking for your family becomes an act of devotion when you mentally dedicate it to God.

Shifting Identity to Deepen Devotion:

  1. “I Belong to God”:
    Realizing that your body, mind, and possessions are not your own but belong to the Divine brings humility and detachment. This mindset transforms mundane activities into spiritual practices, making life itself a continuous meditation.
  2. The Role of NamaSmarana (Chanting):

Repetition of God’s name strengthens the awareness that you belong to Him. It’s not merely mechanical chanting but a heartfelt reminder of your true relationship with the Divine.

Transformational Effect:
Over time, this practice purifies the heart, making love for God spontaneous and unconditional. You’ll find greater peace and contentment, as attachment to worldly outcomes diminishes.

Practical Steps to Implement This Teaching:

Begin with Gratitude:

Acknowledge everything in your life as a gift from God. Start your day with a simple prayer of gratitude for your family, home, and opportunities.

Mindful Integration:

While engaging in daily activities, keep the thought: “This is God’s work; I am merely His instrument.”

Example: While working, think, “I am using the skills God has given me to serve others.”

Daily Name-Smarana:

Set aside time each day for chanting God’s name, whether silently or aloud. Let this practice deepen your connection and remind you of your divine origin.

Reflection and Surrender:

At the end of the day, mentally offer all your actions to God, acknowledging His presence in every experience.

By blending God into your love for the world, you transform worldly attachments into divine connections. This practice doesn’t disrupt your life but sanctifies it, making every moment an act of devotion. Through Name-Smarana and a shift in perspective, the mind steadies, the heart purifies, and life becomes an expression of divine love and grace.

These are some simple ways a Sadhak can undertake to cultivate Sudha Bhavana.